Besides you will lose weight, you will strengthen the immune system and get rid of toxins from the body
Garlic one of the most commonly used ingredients in almost every cuisine around the world. It is popular because it gives a special flavor the dish and on top of that is useful for health.
It is best eaten raw, because its active ingredient allicin loses its properties when thermally processed.
Raw garlic can help you with a multitude of medical conditions, and even by the doctors recommend. It can help to lower high blood pressure and cholesterol, prevent coronary heart disease and heart attack. Also, very useful in alleviating atherosclerosis.
It is excellent for strengthening the immune system and helps in the detoxification of the body and significant weight loss.
How to use garlic for the purpose of weight loss
Peel 2-3 cloves garlic, view it finer and leave aside at least 15 minutes before you eat the mixture.
Now to mix with one tablespoon of local honey.
Consume this mixture empty stomach every day.
After a few days you will notice that you feel more energetic, vibrant and healthy!
But after seven days, you will notice that you have considerably lost some weight!
Again, this is best consumed on an empty stomach, because both the body more easily absorb nutrients.
Try it and see for yourself!