Therapeutic Benefits Of Cinnamon Oil And How To Make It

Cinnamon is one of the most popular spices in the world and renowned for its medicinal, culinary and cosmetic purposes. This spice is obtained from Cinnamomum verum tree , used to make beverages and desserts. However, it can also be used as the main ingredient of many natural remedies .

Cinnamon stands out for its aromatic properties . Therefore, it is used in the manufacture of perfumes, air fresheners and cleaning products .

In addition, there are many internal and external application when used to treat since it is rich in antioxidants and antibacterial agents.

You can easily use cinnamon in your diet. It can easily be combined with other ingredients. You can consume it in the form of tea and other beverages , but there are some other methods that can allow you to enjoy the healing powers of cinnamon .

One of these methods is the creation of therapeutic oils . This oil is perfect for alleviating skin problems , disease and boost immunity.

In today’s article we will show you how you can prepare therapeutic cinnamon oil . We will also tell about his healing applications .

How to prepare a therapeutic oil of cinnamon?

This healing oil of cinnamon is very easy to prepare and you can do if you have some health problems. Since its medicinal ingredients last for a long time, you can keep it at home.


  • 12 cinnamon sticks
  • 1 cup extra virgin olive oil (200 ml)
  • 1 Jar

Preparation of oil of cinnamon:

  • Add the cinnamon sticks in a jar and pour the extra virgin olive oil.
  • Make sure the sticks of cinnamon covered with oil up to the top, close the jar and leave in a warm place.
  • Let stand two to three weeks
  • Shake it every day
  • After three weeks, separate the oil so that it seep through the gauze
  • To finish, pour the oil obtained cinnamon in a dark bottle and leave in a cool place.

Therapeutic and health benefits of cinnamon oil

Cinnamon oil is rich in antibacterial and antifungal agents to effectively combat a wide range of pathogens that affect our health.

In addition, the combination of ingredients reduces inflammation, prevent cell damage caused by free radicals and, on the other hand, strengthens the immune system .

However the main benefits of cinnamon oil are:

Preventing colds

The use and consumption of oil of cinnamon is an easy way to prevent and mitigate the adverse symptoms of the flu and colds .


In addition, its compounds released airways, soothes congestion and make it easier to remove viruses and bacteria that are the cause of it.

Cinnamon against diabetes

It is proven that cinnamon is one of the best spices to control blood sugar . If you add two or three drops of oil to your daily diet, you can get interesting benefits if you have diabetes .

It relieves arthritis

Patients with arthritis and other bone diseases can feel relief when directly applied cinnamon oil.

Cinnamon oil stimulates blood flow and reduces inflammation, soothes pain and facilitate movement.

Cinnamon oil fights skin infections

Cinnamon easily absorbed through the skin pores. Since antibacterial, is used to reduce all types of skin infections .

It is ideal for patients with athlete’s foot, psoriasis and other disorders that affect the health of the skin .

Reduces fatigue

Massage oil of cinnamon help in alleviating the symptoms of physical and mental fatigue .

His compounds improve blood circulation .

We hope you make this healing oil of cinnamon and enjoy its health benefits. At the same time you can share this article with your friends.

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